Doctor said when I was a kid that my expected height will be around or above 6’2. I am 5’10 and had my big growth spurt already. Every school day I get at most 5 hours 45 mins of sleep is this a reason im not as tall as I should be?
Teens and kids need more sleep than adults, they do their best growing at night
In any case chances of increasing the height after attaining the age of 18 years is very remote.If you are still below 18 years you may gain few inches more.Regsrds.
Probably not, but it sure as hell is diminishing your body’s health!